In a world that moves quickly and asks so much of us, it’s easy to forget the simple truth that clarity isn’t something we chase — it’s something we return to. It lives inside us, quietly waiting beneath the layers of stress, old stories, expectatio... (read more)

What are your dreams and goals? A dream for your life…what is that? It’s what you imagine, what you want your life to look like. We can all dream…let our imagination run away with itself, create whatever we want whenever we want it. Do our dreams mat... (read more)

What are changes? There is nothing more certain in life than change. It happens continuously throughout our lives with or without our awareness of it. From the minute that we are conceived. The very process of birth is a huge change. One minute we’... (read more)

Spring forward to a new mindset It’s that time of year when new life springs to action in the nature all around us. Here in the UK we put the clocks forward an hour, making it lighter for longer in the evenings. Some of us might even feel the urge to... (read more)

Why? why? why? When we’re really young children, we just accept everything, see the world around us as it is without question. As we grow, we start to want to know why. Anyone that spends time with toddlers can soon get frustrated with the never end... (read more)

So, we are now well into another new year… Christmas seems like a distant memory and there are little signs around us that Spring is on the way (despite the snow). For a few years now though, since our son went to live in China, I also see February a... (read more)